High Protein Creamy Cajun Chicken Rice – 40g Protein Per Bowl

Name: High Protein Creamy Cajun Chicken Rice – 40g Protein Per Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Cuisine: Country Plain
Ingredients: Wholesome farm-fresh staple ingredients; Sweet cream butter or olive oil; Garden-fresh herbs & seasonings; Traditional pantry seasonings

By Ruthie | Authentic Country Plain Heritage Cooking

High Protein Creamy Cajun Chicken Rice – 40g Protein Per Bowl - Traditional Country Recipe

Recipe Overview

This high protein creamy Cajun chicken rice delivers 40g protein in spicy Louisiana-style bowl. Blackened chicken with creamy rice and Cajun spices ready in 25 minutes for meal prep or quick dinner.

Ingredients Overview

Wholesome farm-fresh staple ingredients
Sweet cream butter or olive oil
Garden-fresh herbs & seasonings
Traditional pantry seasonings

Part of the Chicken Recipes Pillar Guide

Explore more companion recipes in our Chicken Recipes collection.